BLOG: Mental Health Awareness Week: One Step at a Time

May 17, 2024
BLOG: Mental Health Awareness Week: One Step at a Time

“This Mental Health Awareness Week, let’s celebrate movement and its transformative power.

Whether that is a run, getting in your steps in a lunch hour or using the stairs instead of the lift- let’s move! Every step we take is a step towards better mental health”

Practice Assistant Abbie Bradshaw has written a blog for Mental Health Awareness Week exploring how this year’s theme of “Movement” can have a profound impact on one’s wellbeing.

Read blog here: [One Step at a Time]